| Copyright (c) 2007 Jenny Regeling | | | | it was one of my unwelcomed, unpopular |
| Whilst we are so concerned about enough water | | | | past-times. I tried so many medications and |
| to grow our gardens, wash ourselves etc we are | | | | remedies; avoided acid related foods and so life |
| depriving ourselves of one of the most important | | | | went on still with 'Heartburn'. Then finally I learnt |
| factS of water - our internal intake. We are | | | | the huge and lifesaving benefits of 'water' - good |
| literally dehydrating ourselves. | | | | purified, but still economical 'water'. Plenty of it |
| But we are thirsty you might say. Why is that - | | | | was the prescription. It really works. Believe me |
| because instead of the most natural and highly | | | | folks, from a disastrous real life experience I |
| beneficial way of hydrating our bodies, we are | | | | know. I know how chronically discomforting it is |
| choosing to replace all that essential healthy | | | | and how a life changing relief is the best feeling |
| drinking of water by substitutes of tea, coffee, | | | | you could imagine. All this because of good clean |
| soft drinks, milKshakes and the list goes on. Sure | | | | 'water'. |
| it is fine to drink those drinks in moderation, but | | | | So instead of reaching for the quick relief |
| to absolutely replace water with those is a big | | | | medication - reach cheap and grab a glass or |
| opening for major health problems, cancer, heart | | | | more of water. |
| conditions, diabetes and other severe illnesses we | | | | Water Additives - something I mention many |
| don't even want to think about. When we are | | | | times, because I honestly sware by it is, Aloe |
| water deprived internally, the protein repair | | | | Juice. A capful three times a day in your water is |
| mechanism in our bodies starts to deteriorate, | | | | so beneficial for a healthy and very functional - |
| accelerating the aging process, creating problems | | | | heartburn free - digestive system. My daughter |
| of disease. The immune system, unflushed with | | | | has used it for both her children from when they |
| water just doesn't want to function the way it | | | | were babies. It is one of the best blood cleansers |
| should. | | | | you could use. |
| Picture this - place a beautiful new healthy leafy | | | | Enough water per day (usually approximately |
| green plant on your balcony for all to admire. Now | | | | 8-8ounce glasses or 2 litres per day) also is a |
| instead of taking care to water your lush healthy | | | | huge boost to clean out and help reduce any |
| plant regularly, you neglect it. Day after day it | | | | unwanted weight. Alongside a good nutritional diet, |
| starts to dry up from inside out. It dehydrates to | | | | water definitely flushes out all those unnecessary |
| an ugly, unhealthy, lethargic stick with no energy | | | | impurities and starts the metabolism pumping at a |
| to produce any life at all. | | | | more rapid rate. |
| Now picture that as "You"! Scarey hey! You could | | | | Your body is 67% water; your blood is 83% |
| be depriving yourself of life itself right now. | | | | water; and your brain is 74% water. So keep |
| So what are the benefits of water? Have you | | | | your all important being, flushed and hydrated, and |
| heard of 'Heartburn'. Of course you have. Alot of | | | | you will find the important actions like metabolism, |
| us live with it day and night. In a diet world of too | | | | blood flow and so on, will only enhance your |
| many carbohydrates and not enough fruit and | | | | energy levels to an all time peak. |
| vegetables and pure water 'Heartburn' becomes | | | | As you can now see, as well as a healthy and |
| ones closest companion. If you ask me I would | | | | nutritional diet complimented by exercise, water is |
| consider it more of an enemy. My experience and | | | | very important and a crucial factor in the whole |
| memories of 'Heartburn' are 'unwelcome' to say | | | | cycle of a strong, energic, healthy 'You'! |
| the least. During my treatment of chemotherapy | | | | |